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Training Courses in Stress Management

Stress can result from imbalances in the workplace, life experiences or the balance between work and the private life. Signs of stress can vary from excessive worrying, moodiness, inability to relax and being depressed to pains, eating and sleeping too much or not enough, and nervous habits. 

It is therefore of great importance to detect stress symptoms as soon as they are noticeable and to anticipate stress from becoming chronic. Once you realise that you are suffering from stress you will be able to search for support to identify stressors and manage your stress levels. 

Education providers on Springest offer a variety of stress management trainings and stress management courses focusing on different stress causes, e.g. work, and levels of stress.

Overview:

  • Understand how you deal with stress
    Cegos | Level: Vocational Logo Cegos
    Module objectives By the end of this module, participants will be able to: Question your personal organisation. Set up measures to improve it. Programme The module programme: Positive and negative stress. The conseque…
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  • Managing Stress
    ProSeminar | Open | £470 | Level: Vocational | Max. participants: 12 | Total time: 1 day Logo ProSeminar
    Every manager and professional needs to understand stress so that they can both cope with their own stresses and relate effectively and sympathetically to stressed colleagues. ProSeminar's Managing Str…
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  • Managing Stress in the workplace (ilm) L3
    CERT Ltd | Open | £195 | Level: Vocational | Total time: 1 day Logo CERT Ltd
    Starts: 24 Oct 13 Aim: To develop knowledge and understanding of managing stress as required by a practising or potential first line manager. Objectives:The learner will: 1. Understand how to manage own stress and minimi…
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  • Stress Management Training Course
    Midlands Training | Open | Level: Vocational | Total time: 1 day Logo Midlands Training
    Stress Management Training at Midlands TrainingThis one day Stress Management course is designed to help you manage stress in the workplace. You will learn many techniques during your Stress Management Training to help yo…
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  • Stress Management
    Control 2K | Open | £125 | Level: Vocational | Total time: 1 day Logo Control 2K
    Cost (£): 125.00 Duration: 1 Availability: On request Certificate: In house Designed for:This course is designed for anyone who wants to improve their well being in terms of managing their stress load, or that of other…
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  • Stress Management Training Course
    Spearhead Training Ltd | In-house / Incompany | On request | Level: Vocational | Total time: 1 day Logo Spearhead Training Ltd
    A one-day in-company training programme1 Day - On Request This course is one of our standard in-company programmes and can be delivered to your people at a venue and date of your choice. If it is not exactly what you want…
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  • Stress Management
    Ptp Training and Marketing Ltd | Open | £360 Logo Ptp Training and Marketing Ltd
    Training Description According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace. A recent CIPD Absent Management survey revealed stress is…
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  • Stress Management
    Pet&r | Open | £75 | Level: Vocational | Total time: 1 day Logo Pet&r
    We cannot guarantee that this course will leave you stress free, but it may give you some extra options, fresh perspectives, and new tools for your tool-kit! It is aimed at employees who may be feeling pressure at work or …
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  • General Management and Leadership for Experienced Financial Professionals
    TIAS School for Business and Society | Open | £4,950 | Max. participants: 20 | Total time: 5 days Logo TIAS School for Business and Society
    Master Class General Management and Leadership for Experienced Financial Professionals Offers senior finance executives state-of-the-art business expertise outside the financial domain for enhanced collaboration with thei…
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  • Developing Resilience at Work (1 day course)
    Illumine Training | Open | £575 | Level: Vocational | Max. participants: 12 | Total time: 1 day Logo Illumine Training
    Stress Management Get to grips with the symptoms and sources of stress to avoid illness Most jobs will have some pressure, this is what challenges you and gives you the stimulation to achieve job satisfaction. This sort …
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  • Emotional Intelligence
    Illumine Training | In-house / Incompany | On request | Level: Vocational | Total time: 0.5 days Logo Illumine Training
    Emotional Intelligence Emotional Intelligence - the ability to harness and manage emotions - has been identified as a key leadership skill. How people manage anger, stress or fear has an immediate impact on performance. L…
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  • Facilitating a training course
    Cegos | Level: Vocational Logo Cegos
    Module objectives By the end of this module, participants will be able to: Adapt your training style so that participants can learn better. Create an environment that facilitates learning by managing group dynamics. U…
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  • Dealing with Stress
    The Development Company | Open | Level: Vocational Logo The Development Company
    The demands and expectations placed on individuals within modern organisations are on the increase. The state of almost constant change and focus on optimising resources means that the need to recognise and manage stress …
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Didn't find what you were looking for?

Haven't you found the right training course to manage your stress level? Take a look at all training courses on stress management on Springest.co.uk. You can also easily request information and compare training courses on Springest.co.uk.

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