Training Courses in Stress Management

Stress can result from imbalances in the workplace, life experiences or the balance between work and the private life. Signs of stress can vary from excessive worrying, moodiness, inability to relax and being depressed to pains, eating and sleeping too much or not enough, and nervous habits.

It is therefore of great importance to detect stress symptoms as soon as they are noticeable and to anticipate stress from becoming chronic. Once you realise that you are suffering from stress you will be able to search for support to identify stressors and manage your stress levels.

Education providers on Springest offer a variety of stress management trainings and stress management courses focusing on different stress causes, e.g. work, and levels of stress.

Overview:

Managing Stress and Pressure
Professional Training Centre | Open | £185.- | Total time: 1 day
This workshop is designed to examine the causes of stress and the impact it has on an individual and the organisation. Participants will have an opportunity to explore proven stress management techniques, which if employed…
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Managing Stress
ProSeminar | Open | £470.- | Max. participants: 12 | Total time: 1 day
Every manager and professional needs to understand stress so that they can both cope with their own stresses and relate effectively and sympathetically to stressed colleagues. ProSeminar's Managing Str…
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Managing Stress Course
Distance Learning Centre | £250.-
Distance Learning Centres Managing Stress Level 2 Course is designed for people who wish to develop a greater understanding of the nature, causes, symptoms and techniques for managing stress, at a personal and workplace le…
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Managing Stress to Thrive Under Pressure
Perpetual Solutions | Open | Total time: 1 day
Course Description:Do you want to improve your tolerance of stressful situations? Do you need to be able to help others manage their response to pressure? Do you want to make sure that your organisation does not see a nega…
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Managing Stress in the Workplace
Northgate Arinso | Open | Max. participants: 12 | Total time: 1 day
Course DescriptionThe Chartered Institute of Personnel and Development (CIPD) report that stress related absence continues to increase and for non manual workers it remains as the number one reason for long term absence. F…
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Stress Management VPS100
Academy for Distance Learning | £315.- | Level: Vocational
Learn to manage stress successfully! Anxiety, tension,and mental and emotional strain are all common problems in modernsociety. This course introduces you to some practical approaches to understanding how it affects the bo…
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Stress Management Training Course
Midlands Training | Open | Total time: 1 day
Stress Management Training at Midlands TrainingThis one day Stress Management course is designed to help you manage stress in the workplace. You will learn many techniques during your Stress Management Training to help yo…
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Stress Management at Work
GBC Learning & Development | Open | Total time: 1 day
The training is designed to enable managers/supervisors to become familiar with the Stress Policy, the issues relating to Stress Management and to explore, reflect and discuss successful approaches in 'bite size chunks'. …
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Stress Management (1 day course)
Illumine Training | Open | £499.- | Max. participants: 12 | Total time: 1 day
Stress Management Get to grips with the symptoms and sources of stress to avoid illness Most jobs will have some pressure, this is what challenges you and gives you the stimulation to achieve job satisfaction. This sort …
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Stress Management Training Course
Spearhead Training Ltd | In-house / Incompany | Total time: 1 day
A one-day in-company training programme1 Day - On Request This course is one of our standard in-company programmes and can be delivered to your people at a venue and date of your choice. If it is not exactly what you want …
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Stress Management
Genesys Training | Open
This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. Course Aims This one-day workshop explo…
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Stress Management
Ptp Training and Marketing Ltd | Open | £360.-
Training Description According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace. A recent CIPD Absent Management survey revealed stress is…
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Online Stress Awareness Training for Managers
Ripley Training Ltd | £40.- | Level: Vocational
Overview There is a legal requirement placed on employers to ensure that stress in the workplace is properly managed and that a risk assessment is undertaken. Managers are most likely to undertake the risk assessment and …
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Haven't you found the right training course to manage your stress level? Take a look at all training courses on stress management on Springest.co.uk. You can also easily request information and compare training courses on Springest.co.uk.

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