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Training Courses in Stress Management

Stress can result from imbalances in the workplace, life experiences or the balance between work and the private life. Signs of stress can vary from excessive worrying, moodiness, inability to relax and being depressed to pains, eating and sleeping too much or not enough, and nervous habits. 

It is therefore of great importance to detect stress symptoms as soon as they are noticeable and to anticipate stress from becoming chronic. Once you realise that you are suffering from stress you will be able to search for support to identify stressors and manage your stress levels. 

Education providers on Springest offer a variety of stress management trainings and stress management courses focusing on different stress causes, e.g. work, and levels of stress.

Overview:

  • Managing Stress (Level 2)
    Learning At Home | Open | £290 | Total time: 60 daysLogo Learning At Home
    Managing Stress (Level 2) At the end of the course students will be able to: Understand the nature of stress Explore people’s responses to stress Develop an understanding of common stress symptoms Explore how people cope w…
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  • Managing Stress NCFE (Level 2 Award)
    eDistance Learning | £312 | Level: VocationalLogo eDistance Learning
    Managing Stress NCFE (Level 2 Award) A distance learning course is the ideal way to gain a Level 2 in Managing Stress. Whether you're looking to go on to further education, improve your job prospects or expand your knowl…
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  • Stress Management (Level 3) Course
    UK Learning College | Open | £329Logo UK Learning College
    COURSE OVERVIEW A distance learning course is the ideal way to gain a qualification in Stress Management. Whether you're looking to go on to further education, improve your job prospects or expand your knowledge, distance …
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  • Stress Management
    Ptp Training and Marketing Ltd | Open | £360Logo Ptp Training and Marketing Ltd
    Training Description According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace. A recent CIPD Absent Management survey revealed stress is…
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  • General Management and Leadership for Experienced Financial Professionals
    TIAS School for Business and Society | Open | £4,950 | Max. participants: 20 | Total time: 5 daysLogo TIAS School for Business and Society
    Master Class General Management and Leadership for Experienced Financial Professionals Offers senior finance executives state-of-the-art business expertise outside the financial domain for enhanced collaboration with thei…
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  • Health & Well-Being (Level 3)
    Learning At Home | Open | £270 | Total time: 96 daysLogo Learning At Home
    Health & Well-Being (Level 3) This unique course is designed to develop your understanding of the nature and scope of human health and well-being. Your ability to grasp the fundamentals will equip you for a better understa…
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  • Dealing with Stress and Conflicting Needs
    Hemsley Fraser | Open | £569 | Level: Vocational | Total time: 1 dayLogo Hemsley Fraser
    Overview Course duration: 1 day.Once you understand why some workplace experiences are more stressful than others, you can then devise a strategy for dealing with them and manage the sometimes conflicting needs of other…
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  • Oriental Remedial Therapist (Level 4)
    Learning At Home | Open | £399 | Total time: 162 daysLogo Learning At Home
    Oriental Remedial Therapist (Level 4) The Orientals look at a person as a whole - body, mind, spirit and emotions - as a whole interactive, fully functioning unit and a diagnosis is made accordingly. This study programme l…
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  • Managing Conflict
    Stand & Deliver, Learning & Development | Open | £299 | Level: Vocational | Max. participants: 10 | Total time: 1 dayLogo Stand & Deliver, Learning & Development
    Who Should Attend              Those who come into contact with "difficult", angry or aggressive people in the course of their work, and would like to gain an insight into where these behaviours come from and how to deal…
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  • Health & Well-Being (Level 3) Course
    UK Learning College | Open | £225Logo UK Learning College
    COURSE OVERVIEW A distance learning course is the ideal way to gain a Level 3 in Health & Well-Being. Whether you're looking to go on to further education, improve your job prospects or expand your knowledge, distance lear…
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  • Managing Sickness And Absences
    Ptp Training and Marketing Ltd | Open | £450Logo Ptp Training and Marketing Ltd
    Training Description The managing sickness and absences course is designed to help managers deal with short and long term absence effectively. It will enable managers to get the most out of their team, and be aware of the…
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  • Essential Employment Law
    Hemsley Fraser | Open | £845 | Level: Vocational | Total time: 2 daysLogo Hemsley Fraser
    Overview Course duration: 2 days.This course is run in partnership with JSB.Gain a firm grounding in the key elements of employment law. Authoritative, interactive, crystal-clear tuition will help you check your organis…
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  • Office Manager Diploma
    Souters Training | Open | £1,199 | Level: Vocational | Max. participants: 8 | Total time: 5 daysLogo Souters Training
    To deliver a wide range of skills to delegates in order to enable them to function confidently and effectively in Office Manager roles. Course Format Classroom format 5 day course with experienced tutors who deliver a f…
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Didn't find what you were looking for?

Haven't you found the right training course to manage your stress level? Take a look at all training courses on stress management on Springest.co.uk. You can also easily request information and compare training courses on Springest.co.uk.

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